Carla is a great coach, knowledgeable, very approachable and it felt like they really related to and understood the issues everyone had with confidence and made me feel like I was not alone.
Be Bolder participant
Boost your confidence now!
Increase your confidence and assertiveness at work with our flagship Be Bolder confidence course.
Would you like to be able to?
- Experience less self-doubt and imposter feelings?
- Feel confident about your abilities?
- Have the courage and tools to have challenging conversations?
- Set healthy boundaries and say ‘no’?
- Speak up confidently in meetings?
- Worry less about what others think of you?
- Stop people pleasing?
- Be more assertive?
- Speak up confidently in meetings?
- Worry less about what others think of you?
- Stop people pleasing?
- Be more assertive?
Then this is the course for you!
What will you learn…
- Tackling imposter feelings and self doubt – how to stop self doubt from holding you back. Identifying where your high expectations of yourself are damaging your confidence.
- Mastering your mindset – understanding how to let go of limiting beliefs, own your strengths and take control of your personal brand.
- Having courageous conversations – tools and frameworks to help you feel more confident going into challenging conversations and giving and receiving feedback.
- Speaking up communicating confidently in meetings – body language, how to communicate more powerfully and deal with tricky situations in meetings.
Course delivery & upcoming dates…
Dates: November 2024
05 NOV
session 1:
Believe in yourself
12 NOV
session 2:
Mastering your mindset
19 NOV
session 3:
The courage to have challenging conversations
26 NOV
session 4:
Speaking up
What to expect…
After each session, you’ll receive practical action steps to help you embed what you’ve learned, and between sessions, you’ll have coaching exercises to support your learning. These will take a maximum of 1 hour each week.
You’ll also be spending time in confidential breakout rooms so that you can get to know other women and build your network. This group work is often people’s favourite part of the programme as you realise you are not the only person experiencing these challenges.
You will leave this course…
- Believing in yourself more
- Knowing that you are good enough
- With tools you can use to quieten your negative mental chatter
- Able to say ‘no’ and set healthy boundaries
- Feeling more comfortable speaking up in meetings
- Worrying less about work and what people think of you
- Able to have challenging conversations and be more assertive
- Feeling more confident
Interested? Join Be Bolder today…
Charity / Self Funding
£397+VAT
A discounted rate for charities or not-for-profit organisations and any self funding individuals
Corporate
£497+VAT
Regular rate for employees funded by their organisation.
Email hello@carlamiller.co.uk if you’d like to make a larger group booking or have Be Bolder delivered in your organisation.
Our Charity Partnership with GFS
For every woman who joins Be Bolder we will donate £47 to enable a girl to attend a GFS session that will help to build their confidence and self-esteem. GFS runs weekly groups for girls, in the most disadvantaged parts of England and Wales. A GFS girl is valued for exactly who she is, and the sessions build her confidence to be her true self in the challenging years ahead.
So by joining you’re also supporting a girl to build her confidence.
Frequently Asked Questions:
No this is relevant for women at all stages of their career.
You are welcome to join but this course is focused on the workplace rather than running your own business.
Yes sessions will be recorded so if you miss one or have to leave early you can catch up later.
Yes you can.
Yes we welcome this and can invoice you. Please email hello@carlamiller.co.uk to arrange this.
We have no future dates planned at this point.
Influence & Impact is specifically for middle and senior managers and covers confidence as part of a much wider curriculum. Be Bolder is for any woman in the workplace.
Talk to us about how we can deliver Be Bolder in your organisation.
Feedback from our participants…
Carla provided relevant and practical strategies and tools which can be applied not just to work situations but life in general and going through the exercises with them has already had a positive effect on me. I think I will use them in many situations far into the future.
Be Bolder participant
I felt it was a safe space for self reflection and speaking up.
Be Bolder participant
I feel more confident in meetings already and more prepared to speak up and not hold back.
Be Bolder participant
I was really impressed with the content, delivery and the way it was set up to be sensitive to the needs of the type of person who is participating. Thank you so much for sharing your knowledge and experience.
Be Bolder participant
I feel like I believe in myself much more, the tips and tools are brilliant and I know I can keep revisiting them.
Be Bolder participant